Stop dieting. Start living.
Are you sick of dieting?
White knuckle your way through another weight-loss program that doesn’t work,
Or get the understanding and support from someone who can help you heal from the inside out, without ever going on a restrictive, “all or nothing” diet again?
What you really need…
What you really need is to let go of the false hope of another quick fix diet and the desire to lose weight quickly. You need to accept the reality and relax into the journey. Let go of the body shame and move towards body gratitude and acceptance.
In our Blissfully Healthy program, you will:
Learn the strategies that are essential to release the cravings and desire to eat food based on emotions.
Learn how to end the inner war to fit around food or weight. You will want to actually make healthier food choices, no more willpower needed.
Develop a willingness to make healthy choices will rise up inside of you and feel inspired to do the healthy habits that will produce results.
Discover how to get and stay motivated.
In our Blissfully Healthy program, you will:
Learn the strategies that are essential to release the cravings and desire to eat food based on emotions.
Learn how to end the inner war to fit around food or weight. You will want to actually make healthier food choices, no more willpower needed.
Develop a willingness to make healthy choices will rise up inside of you and feel inspired to do the healthy habits that will produce results.
Discover how to get and stay motivated.
Blissfully Healthy Coaching
Blissfully Healthy coaching programs are specifically designed as a comprehensive solution for women who struggle with emotional eating, yo-yo dieting, and body shame. Coach Emmie arms her clients with the tools needed to change their relationship with food and develop healthier coping strategies.
Blissfully Healthy’s clients range in ages, sizes, and backgrounds but they all share the common goal of wanting to live the rest of their life feeling confident and joyful.
3 Ways to Work With Coach Emmie Anne
5-Day
Virtual Retreat
Ditch the all-or-nothing diet mentality mindset and learn ways to release stress and emotions so that you no longer WANT to emotionally eat.
Blissfully Healthy
8-Week Program
Get the support you need to shift your mindset so that you no longer need willpower, but instead willingness and inspiration.
Freedom Private
Coaching Program
Private coaching with nutritional guidance, accountability, & safe online group support. This is the encouragement you've been looking for.
I'm Emmie Anne
I help women who are sick of dieting and who want to reclaim their life, free of obsession with their weight, and the food they consume. I help women find their peace, joy and confidence.
I'm committed to coaching women on how to release the weight, reclaim their health, and find freedom from emotional eating. Through our work together, you'll feel empowered to stop dieting and start living a Blissfully Healthy lifestyle.
