Are you sick of dieting?

If you were to embrace body peace and joy, and end the inner war with food, would it be easier to:

  • White knuckle your way through another weight-loss program that doesn’t work,

  • Or get the understanding and support from someone who can help you heal from the inside out, without ever going on a restrictive, “all or nothing” diet again?

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What you really need…

What you really need is to let go of the false hope of another quick fix diet and the desire to lose weight quickly. You need to accept the reality and relax into the journey. Let go of the body shame and move towards body gratitude and acceptance.

In our Blissfully Healthy program, you will:

hug, self-care, yourself, heart, love, myself, care
Learn the strategies that are essential to release the cravings and desire to eat food based on emotions.
meditation, spirit, awareness, self, accepting, understand, happiness
Learn how to end the inner war to fit around food or weight. You will want to actually make healthier food choices, no more willpower needed.
growth, love, heart, empathy, care, feeling
Develop a willingness to make healthy choices will rise up inside of you and feel inspired to do the healthy habits that will produce results.
self-care, comforting, heart, love, empathy, hands, giving
Discover how to get and stay motivated.

In our Blissfully Healthy program, you will:

hug, self-care, yourself, heart, love, myself, care
Learn the strategies that are essential to release the cravings and desire to eat food based on emotions.
meditation, spirit, awareness, self, accepting, understand, happiness
Learn how to end the inner war to fit around food or weight. You will want to actually make healthier food choices, no more willpower needed.
growth, love, heart, empathy, care, feeling
Develop a willingness to make healthy choices will rise up inside of you and feel inspired to do the healthy habits that will produce results.
self-care, comforting, heart, love, empathy, hands, giving
Discover how to get and stay motivated.

Blissfully Healthy Coaching

Blissfully Healthy coaching programs are specifically designed as a comprehensive solution for women who struggle with emotional eating, yo-yo dieting, and body shame. Coach Emmie arms her clients with the tools needed to change their relationship with food and develop healthier coping strategies.

Blissfully Healthy’s clients range in ages, sizes, and backgrounds but they all share the common goal of wanting to live the rest of their life feeling confident and joyful.

3 Ways to Work With Coach Emmie Anne

essential

5-Day

Virtual Retreat

Ditch the all-or-nothing diet mentality mindset and learn ways to release stress and emotions so that you no longer WANT to emotionally eat.

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Blissfully Healthy

8-Week Program

Get the support you need to shift your mindset so that you no longer need willpower, but instead willingness and inspiration.

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Freedom Private

Coaching Program

Private coaching with nutritional guidance, accountability, & safe online group support. This is the encouragement you've been looking for. 

I'm Emmie Anne

I help women who are sick of dieting and who want to reclaim their life, free of obsession with their weight, and the food they consume. I help women find their peace, joy and confidence.

I'm committed to coaching women on how to release the weight, reclaim their health, and find freedom from emotional eating. Through our work together, you'll feel empowered to stop dieting and start living a Blissfully Healthy lifestyle.

Emmie-Perez-weightloss-emotional-eating-coach

Proven Results

Emmie took the time to understand my schedule, my lifestyle, and my struggles. Because of that, I’ve been able to learn how to keep control of my weight even with my lifestyle. Working with her has been the difference in me finally making a change and seeing results.

Trudy