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No puzzle is complete without all the pieces – and this is the 4th out of the five puzzle pieces to healing from emotional eating. You can release not only the weight, but the food cravings that are keeping you from living the blissfully healthy life you DESERVE.

What affects your food affects your whole life, and what affects your life affects your food! Watch this video to find out how one of my clients recently made a simple decision that brought instant relief – and with it – saw food cravings melt away.

 

 

You are enough and you always have been. I would love to help you discover new tools that can help you break unhealthy thinking and behaviors and put you on the road to a Blissfully Healthy life. Request a free discovery session and let’s do this together.

With Love Always,
Coach Emmie

Coach Emmie,
Eating Psychology Coach, Motivational Speaker
Owner, Blissfully Healthy Women’s Wellness Center

Emotional Eating Coach - What is emotional eating?

Have you ever started a diet only to have cravings derail your best efforts? Diets can even TRIGGER cravings – but the third puzzle piece to healing from emotional eating can actually turn off those cravings, helping you release weight… for good!

It’s not about the food. 

Diets can put our bodies out of balance. If you’re trying to release weight gained as a result of emotional eating, just “going on a diet” could actually backfire by depleting your body of nutrients it needs to stay in balance, or affecting your body’s thyroid, blood sugar and metabolism.

Watch this video to find out how you can get your body back in balance, so you can live the Blissfully Healthy life you deserve!

 

 

Obessed. Depressed. Ashamed. Have you been dieting for decades? Ugh. That was me!

After dieting for 20 years I was miserable, obsessed about food and weight, and down right ASHAMED that every diet I tried ended in more emotional eating and gaining the weight back plus some. 👉 Then I QUIT.

I quit dieting.

I learned the secrets to healing emotional eating and released 50 pounds in the process. I know there are so many women suffering in silence, just as I was. 💔 I invite you to download my free ebook, “Why Diets Don’t Work”. You can end the struggle. Let’s do this together. 💖💚🤗🌟

The most powerful support I can offer you is a no-cost discovery session. If you’re ready,let’s set up this appointment so we can talk more about your goals and what type of plan might be the best, healthiest way for you to get where you want to go.

With Love Always,
Coach Emmie

Coach Emmie,
Eating Psychology Coach, Motivational Speaker
Owner, Blissfully Healthy Women’s Wellness Center

Emotional Eating Coach - What is emotional eating?

 

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