“I don’t want to be fat anymore but I don’t want to do the work to lose the weight. I am just stuck! How do I get motivated again?! I need something to get excited about. Something to motivate me or do it for me.”
Here is the truth, you cannot buy motivation.
There is no magic weight-loss pill that will do it for you. You cannot buy a ‘quick fix’. If you truly have an emotional eating problem that is causing you to hold on to extra weight, then another quick fix will not work, not as a long-term solution, anyways.
I know that this may not be what you want to hear and you may be tempted to stop reading. But I am here to be honest with you and share the truth that I learned in my own personal recovery, as well as helping hundreds of women over the last eight years find freedom.
I am not here to sell you on another ‘quick fix’ system or diet that gives you a false high that it will ‘fix’ you or do it for you. Are you thinking: “If I could just stick with it, it would work though.” I know. I get it. It is natural to want to take a fast path. I am here to tell you the truth.
If you have an emotional eating problem, the emotional eating problem is WHY you are not able to stick with a diet or weight-loss plan. We need to get to a permanent solution, overcoming emotional eating, together.
“Just for today, I’m going to acknowledge that the quick miracle fixes from my past aren’t going to help me. Just for today, I am going to choose to recognize that I deserve the kind of honesty Emmie is offering because a part of me knows I’m worth it and I want a permanent solution.”